Well quite a lot has been happening since I last posted a blog.
Imperial Beach Triathlon
Santa Barbara Triathlon
Malibu Triathlon
There were some especially good results over these races, including a lot of personal triumps. Joan did her first race without a swim buddy, Cathy, Patrick and Elizabeth completed their longest distance event yet. And many many more.....
The NEW schedule will start on Saturday 3rd October. This schedule is the one on-line now. As the ocean cools down and there is less need for track workouts, we'll move to a focus on swimming technique and training, running in preparation for the Carlsbad / San Dieguito Half and then the earlier races for next season (Desert Sprint and Oceanside 70.3)
We're heading back to Palm Springs for another tri clinic on November 13th.
So, if you're not part of the team already, you're missing out - come and join us! if you can't make the group workouts, I'll write you your own personal program....
Rachel
Thursday, September 24, 2009
Subscribe to:
Posts (Atom)